What is bucking hips?

Bucking hips is a term commonly used in dance, particularly in street and hip-hop styles. It refers to a movement in which the dancer abruptly thrusts their hips forward and then backwards, creating a sharp and dynamic motion that is often used to add flare to a routine.

Bucking hips can be performed in a variety of ways, depending on the style of dance and the specific choreography. Some dancers may focus more on the forward motion, while others may emphasize the backward movement. It is often used as a transition between other dance moves or as a way to add emphasis to certain beats or lyrics in a song.

Performing bucking hips requires a combination of core strength, flexibility, and control. It can be a challenging move for beginners, but with practice and guidance from a dance instructor, it can be mastered over time.